How To Set Goals | Quality #1: Make Your Goals Positive!

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How To Set Goals

Quality #1: Make Your Goals Positive!

Ever seen one of those suspenseful scenes in a movie where the hero is climbing or hanging from a high place?

The hero’s sidekick watching the situation typically shouts, “Don’t look down!”

What happens?  The hero looks down and gets freaked out from his fear of heights.  To prevent the fear from taking over, the sidekick should have shouted, “Keep your eyes forward!  You can do it!  You’re almost there!”

Human beings tend to gravitate toward the direction in which we are focused.  And, positivity is much more attractive than negativity.  Leaders often emanate a positive energy that comes from knowing who they are, a focus on their vision, and the confidence they’re on the right path to success.

In that same manner…

Successful Goals ALWAYS State The POSITIVE — not the negative

If you design your goal declaring a negative aspect, it becomes the object of your focus.  This can be self-defeating.

Contrast these two examples:

Positive Goal: “I will earn a B or higher on my math final.”

Negative Goal: “I won’t fail my math test!”

– OR –

Positive Goal:   “I will get along with my boss by showing respect at all times.”

Negative Goal: “I won’t let my boss get me mad, even if he acts like a jerk.”

When you frame your goal in a way, you will find yourself with a positive outlook and headed in the right direction to achieve the goal.

NEXT UP: How To Set Goals Quality #2: Make Your Goal Specific

Do you have any favorite goal-setting lessons, quotes, games, or activities that you use to teach goal-setting?  Maybe you know a great tip to help eager goal-setters reach their goals faster?  Leave your comments below!

I look forward to a great goal-setting discussion!


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Request Your Complimentary: 'How To Set Goals' Workbook

Are you looking for great goal-setting lessons and leadership curriculum that you can use to teach the important principals of effective goal-setting to your leadership class? I'd like to send you a complimentary copy of 'How To Set Goals' - the workbook that has already helped 100s of leadership teachers effectively share the power of goal-setting with their students. I created this downloadable PDF with the busy leadership teacher in mind. It's edited and designed to be easy to print, easy to understand, and ready for immediate use in your personal goal-setting success and for use in your next leadership class. Enjoy!
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Russ Peak is recognized as one of the nation’s leading authorities on youth leadership and motivation. Every on of Russ Peak’s programs is an incredible combination of award-winning entertainment skillfully blended with a powerful and motivational message that leaves the audience recharged, ready, and eager to take on their challenges. His most popular messages focus on character, leadership, goal setting, bullying, and drug awareness .